Oak honey, also known as black honey or honeydew honey; is one of the most appreciated types of honey in Lebanon. It is special because the nectar of flowers does not produce it. It is different in terms of color from other types of honey, as it is dark black. A sugary, sweet-tasting substance extracted from the aphids that are on oak trees after their excretion. Oak honey has a variety of health benefits, including: • The high ability to heal and sterilize wounds, treatment of many skin diseases such as acne and burns, for containing anti-bacterial and anti-inflammatory properties. • It is very useful for patients with anemia and weak bones, especially pregnant women and children, because it is rich in iron and calcium • Improves digestion and helps prevent intestinal disorders. • It has antioxidant properties, which helps protect cells against damage. • It reduces the risk of chronic diseases like heart disease and cancer by fighting off free radicals. • Helps reduce symptoms of colds and flu. • Helps boost the immune system. • It reduces stress, anxiety, and fatigue. • It has anti-allergenic properties.
14 $
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